Unfold. Transform. Flourish.
Mindfulness-Based | Body-Aware | Present-Oriented
Transformational Coaching
Mind-body coaching to move from disconnect to sustainable well-being
Mind-body Coaching for Transformational Change
Transformation comes when we seek more than coping strategies; when we want to move from struggle, burnout, and disconnection towards insight, resilience, ease, and well-being.
I work with a wide diversity of clients including healthcare providers, professionals, men seeking authentic growth, folks managing chronic illness, and those seeking an integrative mind-body approach to wellness. Your transformation is supported whether you are facing burnout, exploring career transitions, seeking emotional resilience, or integrating life events.
We will move beyond quick fixes to explore and shift the core patterns that may be holding you back. Working together, we use somatic-awareness and mindfulness practices to help you access thoughts, feelings, and habitual tendencies and beliefs. This approach helps you reconnect with your inner resources, build resilience, and align your life with your intentions and goals.
Bridging Disciplines for Grounded Support
My coaching integrates multiple disciplines to deliver highly effective support. Drawing from my background in emergency medicine, anthropology, lifestyle medicine, psychedelic assisted therapy, and mind-body therapies, I offer a practical and grounded coaching framework. This integrated approach allows us to address both your immediate challenges and the deeper, systemic patterns unique to your life.
creating sustainable and generative change
Whether you are a healthcare provider, business leader, or professional seeking growth, we will move beyond quick fixes to develop lasting resilience and clarity. Our goal is transformation that serves both your professional success and personal well-being, helping you shift from overwhelm to purposeful action and holistic well-being.
mind-body coaching
mindfulness-based : building awareness and clarity in the present moment
body-aware: recognizing the body’s wisdom to release stuck patterns
present-oriented: focusing on practical steps for real change
the process
1
Complimentary Call
15 minute introductory call
2
Intake and Assessment
60 Minutes chat to get to know each other
3
Ongoing sessions
Tailored to your goals
Ben Mati, MD
I am an emergency medicine physician, transformational mind-body coach, and ketamine-assisted therapy provider
My coaching work focuses on building generative resilience, rediscovering balance, reconnecting with our intentions, and supporting people through personal transformation, career shifts, and recovery from burnout.
My approach is a somatically-based mindfulness informed by a belief in our inner capacity for healing and wholeness. I focus on helping clients move beyond surface level changes and find deep sustainable transformation.
